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The Chisel Cardio DVD increases heart rate, circulation and burns calories using cardiovascular resistance training. It consists of two workout DVDs that are laid down as per schedule. The master mix of Super Sets, Giant Sets, Drop Sets and Tempo Sets in Pyramid pattern helps in gaining large muscles and cut fat.Ĭompare Cardio Workouts? The Master’s Hammer and Chisel vs Body Beast The Body Beast program is based on Dynamic Set Training, which focuses on individual body parts via a split schedule. The workouts are designed to integrate all three elements to help lose fat, develop muscles and at the same time tone the body in the process.
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The total body transformation takes place with the help of SSP – Stabilization + Strength + Power Training. Israel.Ĭompare methodology? The Master’s Hammer and Chisel vs Body Beast The powerful fat-burning, weight-training system created by Sagi Kalev, a world-renowned trainer and former two-time Mr. It’s a combination of workout, nutrition and supplements that help in attaining muscle-hypertrophy in little time. It is designed to provide the ultimate physique by seasoned trainers Sagi Kalev and Autumn Calabrese who are renowned in the fitness industry since decades. It’s a complete workout and nutrition system that helps achieve an incredibly ripped body. Compare what is it? The Master’s Hammer and Chisel vs Body Beast